The other day, I was having an interesting discussion with some of my friends about stress busters. People have different and unique ways of dealing with stress like:

• Watching movies ( a typical bollywood movie can work great wonders;))
  
• Listening to music (This came across as the most common stress buster)
  
• Reading ( All bibliophiles would agree to this)
  
• Gardening (A very useful stress buster, I must say. All that greenery and mechanical work should definitely get rid of any type of stress.)
  
• Singing, playing any instrument (as long as our neighbours don't find it troublesome;))
  
• Stitching (Hmmm....quite a rare one, atleast now a days)
  
• Cooking ( Well, I think our families will be very happy if we make use of this stress buster)
  
• Washing clothes and vessels (Again, the mechanical work is a sure way of beating stress)
  
• Cleaning ( After that vigorous cleaning, the satisfaction that you gain is enormous)
  
• Shopping ( I knew all you gals were waiting for this. I think this is a good one as long as it is not heavy for our pockets. Guys, are you listening?:))
• Dancing (Yep, it doesn't matter even if you have left feet)
• Yoga, Aerobic, Gyms (Amazing stress busters. And if done regularly, they are your friends for life.)

So the list goes on and on.:) And our fight against stress goes on and on.